5MinuteBack Pregnancy Announces New Science Based Program That Brings Women Dramatic Relief for Pregnancy Back Pain
5MinuteBack Pregnancy releases an innovative back strengthening program that is showing unprecedented success in effectively relieving pregnancy related aches and pains.
A leading educator in pregnancy exercises; 5MinuteBack Pregnancy provides a safe, effective and exciting back strengthening program designed specifically for each trimester. The 5MinuteBack Pregnancy Program is Doctor developed and based upon current exercise science and research, and has been shown to quickly reduce most of the pain and discomfort that so many women experience during their pregnancies.
“I have watched too many women suffer through unnecessary back pain and other related pregnancy pains over the years, and wanted to do something to help,” says the developer of 5MinuteBack Pregnancy, Dr. Frank Jarrell. “Women don’t have to suffer through the pain – they just need to learn how to properly strengthen their backs and body.”
With over 70% of women experiencing back pain during pregnancy, it is clear that traditional methods of preventing pregnancy aches and pains are often not enough. That’s where the 5MinuteBack Pregnancy Program comes in.
According to a spokesperson from Spinal Reflex Institute, Intl., the key to helping women during this crucial period is to effectively stabilize and strengthen the spine throughout their pregnancy by specifically targeting the deepest layer of muscles first. Unlike any other program on the market, the 5MinuteBack Pregnancy workout does just that – it teaches pregnant women how to strengthen and stabilize their spinal muscles from the inside out, rather than focusing on the large abdominal and back muscles alone. 5MinuteBack Pregnancy gives a woman control over her pain and discomfort through strength.
Through a series of trimester specific routines, women can complete the progressive pregnancy exercise program from the comfort of their own homes in just a few minutes each day. In addition to addressing pregnancy back pain, the 5MinuteBack Pregnancy Program is shown to help relieve pregnancy related neck pain, headaches, round ligament pain, stiffness, constipation and swelling. Women using this program also experience improved energy, strength, balance, moods, sleep, labor, delivery and quicker post-partum recovery.
About Spinal Reflex Institute, Intl., LLC:
Spinal Reflex Institute, Intl., LLC, is the leading healthcare education provider on the role of the spondylogenic reflex syndrome in human pathology, recovery, performance, health and learning. Their goal is to educate professionals and members of the public on how to improve their lives through evidence based treatment strategies, advanced continuing education opportunities and educational programs such as the 5MinuteBack Pregnancy Program.
For more information on Spinal Reflex Institute, Intl., LLC, please visit: http://www.SRIcert.org.